Sunlit modern living room with beige sofa, floor lamp, coffee table, blue vase, and green armchair

Individual Therapy

I take on a holistic, integrative approach to helping individuals with their struggles and barriers that is keeping them from living the life they want.

Change can be scary; but it doesn’t have to! Working with me, you will enter a nonjudgmental space were change and growth becomes a meaningful process rather than something you fear. The vehicle of change will be our therapeutic experience. Once you experience what’s possible, you will learn to connect and stay in touch with your source of power within!

I work with individuals who are experiencing issues such as: anxiety, depression, trauma, PTSD, grief, postpartum depression and/or anxiety, burnout, anger, relationship issues, cultural adjustments & women’s issues.